Ingredients
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1
|
cup
|
Blue Ribbon® Whole Grain Brown Rice
|
|
1
|
Tbsp
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olive oil
|
|
1
|
|
onion, chopped
|
|
1
|
each
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minced garlic
|
|
1
|
cup
|
carrot, sliced
|
|
1/2
|
cup
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green peas, thawed
|
|
6
|
|
asparagus spears, cut into 1-inch pieces
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|
1
|
|
tomato, chopped
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|
1
|
cup
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mild Cheddar cheese, shredded
|
|
1
|
cup
|
parsley, chopped
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Cooking Directions
Prepare rice according to package directions.
Heat oil in a skillet over medium heat. Add onions and garlic. Sauté 2 to 3 minutes. Add carrots, peas and asparagus. Sauté 5 minutes. Add tomato. Toss in cooked brown rice. Toss. Add cheese and parsley.