EAT RICE! EAT RIGHT!®
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Fat free*. Cholesterol Free. Sodium free.
Rice is a naturally delicious, complex carbohydrate.
It may help to fuel your body with energy to keep you going over a longer period of time.
Well-balanced eating is essential to a healthy lifestyle. By selecting foods from a wide variety of fruits, vegetables, grains, lean meats and low-fat dairy products, your body receives nutrients which promotes good health.
The good news is "rice fits." It's beneficial for well-balanced eating. Rice contains eight essential amino acids, B-complex vitamins (thiamine, riboflavin, niacin), as well as phosphorus, iron, and potassium.
*Brown Rice has <1g fat per serving. |
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